Many people report feeling better when they eliminate gluten from their diet. Yet, most researchers believe that a very small percentage of the population are actually "non-celiac gluten sensitive". A FODMAP called fructan may be the real culprit.
Many people report feeling better when they eliminate gluten from their diet. Yet, most researchers believe that a very small percentage of the population are actually "non-celiac gluten sensitive". A FODMAP called fructan may be the real culprit.
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